Do you have to wait for relapse thoughts to make positive actions?

Answer: No.   I was recently watching an auto-play on Youtube about mental health and psychology and a video came on discussing 'To The Bone' (the Netflix movie about EDs that was both good and disgusting). This video itself wasn't triggering, it didn't upset me and it was well done making points I agreed with [...]

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Oh Look… An eating disoder charity messed up again. (Read: F*ck you Project Heal)

Oh, look, back again with another 1am post fuelled entirely by rage because an eating disorder charity/spokesperson has crossed all the lines once more. I haven't written a post like this since Iskra Lawrence messed up in January 2017 so I apologise for what I'm sure is going to be an angry, ineloquent, bad-languaged post [...]

Mental Health Awareness Week

So Mental Health Awareness Week is back around again and I fancied doing something different. Usually, these posts focus on people's updates, current struggles and the very saddening reality of these illnesses; this time I've decided to share my victories. Although this might not show all that much 'awareness' to the arrogant I know a lot [...]

Attention Seeking!

There was a post floating about on Twitter recently stating that it was desired that people understand that 'suicidal or self-harming behaviours aren't attention seeking and people don't do them just to spite you' (@caitlini2001). And whilst I agree with this statement to some degree there is also the fact that sometimes these behaviours are attention [...]