So Mental Health Awareness Week is back around again and I fancied doing something different. Usually, these posts focus on people's updates, current struggles and the very saddening reality of these illnesses; this time I've decided to share my victories. Although this might not show all that much 'awareness' to the arrogant I know a lot … Continue reading Mental Health Awareness Week
Tag: anxiety recovery
Useful Apps if you’re Mentally Unwell
Life as a mentally unwell individual can be awfully exhausting and draining and keeping up-to-date with everything can seem really difficult. I, therefore, use an assortment of apps to help myself wherever I can so I thought I'd share them in case they can help any of you! (these are all free from the iTunes store!) … Continue reading Useful Apps if you’re Mentally Unwell
‘Beautifying’ Apps
We, as a society, are thoroughly immersed in a world almost dictated by social media - presenting only the desirable aspects of our lives, enhancing what we love and flat out ignoring and hiding what we do not. It can, therefore, come as no surprise that the same is done for our physical appearance in photos. … Continue reading ‘Beautifying’ Apps
The word: Hope
Hope: verb- intend if possible to do something. I remember a few years ago sitting with some college friends talking about life, emotions and goals. It was something I ponder often and I believed that my true goal was to feel contentment. That things like happiness are never permanent, no-one feels happy all the time, … Continue reading The word: Hope
365 days of Char 