So Mental Health Awareness Week is back around again and I fancied doing something different. Usually, these posts focus on people's updates, current struggles and the very saddening reality of these illnesses; this time I've decided to share my victories. Although this might not show all that much 'awareness' to the arrogant I know a lot … Continue reading Mental Health Awareness Week
Tag: depression recovery
Useful Apps if you’re Mentally Unwell
Life as a mentally unwell individual can be awfully exhausting and draining and keeping up-to-date with everything can seem really difficult. I, therefore, use an assortment of apps to help myself wherever I can so I thought I'd share them in case they can help any of you! (these are all free from the iTunes store!) … Continue reading Useful Apps if you’re Mentally Unwell
The word: Hope
Hope: verb- intend if possible to do something. I remember a few years ago sitting with some college friends talking about life, emotions and goals. It was something I ponder often and I believed that my true goal was to feel contentment. That things like happiness are never permanent, no-one feels happy all the time, … Continue reading The word: Hope
365 days of Char 