Now, firstly I am not stating I am an expert and neither am I saying this is exactly how you will feel or should feel. I am also not saying that the options to withdraw or take a break are not worthwhile and valid to think about. I did, however, want to reassure people that … Continue reading January University Blues & Fears
Tag: Health
What it means to be an eating disorder charity ambassador/spokesperson. A response to Iskra Lawrence
This post comes in response to Iskra's latest post on Instagram (now deleted) and since watching Meg (Insta: @bodyposipand) and Amalie (Insta: @amalielee)'s responses ~ please do check those out also. The tone of this post is far more serious than many I will post and about something close to my heart; please be respectful … Continue reading What it means to be an eating disorder charity ambassador/spokesperson. A response to Iskra Lawrence
Ways I help deal with anxiety
Disclaimer: Everyone's struggles will vary which therefore means some of these things may not be achievable for some and some may also not benefit from these tips. This is based solely on my own personal experience. This morning I woke up in a pool of my own sweat, trembling, with a tight chest and … Continue reading Ways I help deal with anxiety
365 days of Char 