This post comes in response to Iskra's latest post on Instagram (now deleted) and since watching Meg (Insta: @bodyposipand) and Amalie (Insta: @amalielee)'s responses ~ please do check those out also. The tone of this post is far more serious than many I will post and about something close to my heart; please be respectful … Continue reading What it means to be an eating disorder charity ambassador/spokesperson. A response to Iskra Lawrence
Category: Health
Ways I help deal with anxiety
Disclaimer: Everyone's struggles will vary which therefore means some of these things may not be achievable for some and some may also not benefit from these tips. This is based solely on my own personal experience. This morning I woke up in a pool of my own sweat, trembling, with a tight chest and … Continue reading Ways I help deal with anxiety
365 days of Char 